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Capoeira For Kids
Capoeira Classes
Capoeira is often described as a "hidden workout" for kids. We use movements inspired by nature - the crawl of a crocodile, the leap of a monkey - to build strength without it feeling like exercise. The class culminates in a circle where every child gets to participate, clap and cheer.
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One of the biggest myths is that you need to be a gymnast to start Capoeira. We start with the Ginga (the fundamental sway). If a child can walk, they can Ginga!
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